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MTN MOM STRONG

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Fitness Collective App


On-Demand Programs for Moms: Prenatal, Postpartum, and Beyond.

The Mountain Mom Strong Fitness Collective is an app-based training membership designed for moms at every stage of motherhood. Whether you’re preparing for birth, recovering postpartum, or staying active while keeping up with your kids, our programs help you build strength, move with intention, and feel confident in your body.

Available Plans


Join the Mountain Mom Strong Fitness Collective

We invite you to experience the difference that Mountain Mom Strong can make in your life.  Whether you’re looking for more routine, core and strength based workouts, yoga and meditation or guided support, we’ve got you covered from Prenatal to Postpartum and Beyond

With our in app program design you can move effortlessly through tailored progressive workouts to connect to your body, learn the foundations and get back to climbing mountains. 

See you soon Mama!

With love, Sara Niblock

MONTHLY



$40/m

Billed Monthly until cancelled

IMPORTANT

Sign up once for full access to all programs in one app. Move between programs freely and choose a monthly or yearly subscription.


ANNUAL



$29.08/m

$349 Billed Annually until cancelled

IMPORTANT

Sign up once for full access to all programs in one app. Move between programs freely and choose a monthly or yearly subscription.


Join

The Mountain Mom Strong

Fitness Collective


Gain access to on-demand programs designed to support you all throughout Motherhood.

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100+ On-Demand Fitness Classes

Access anytime anywhere, from home or on the go!

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Purposely Built Workouts

Mobility & strength training for year-round activities.

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Yoga & Meditation Classes

Calm your mind and stay grounded throughout your fitness journey.

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Access to the MMS Fitness Collective

Share stories with other Moms, ask for support and feel connected. Join retreats and events.

Scheduled Workouts directly in the App

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Weekly plan includes scheduled workouts, with flexibility. Access the on-demand library anywhere, anytime!

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Keep your Body Safe and Prevent Injury

with balanced workouts: strength, mobility, stability and conditioning.

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Sport Specific Workouts

Train for bike, run or snow, surf and dominate the mountain trails and ocean waters.

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Seasonal Fitness Challenges

Join other Moms and encourage each other to climb that next Mountain!

COURNEY & HENDRIX

LOUISE & BEAU